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A photo of me wearing a WMBA Ride Guide tee shirt in front of red rocks in the Garden of the Gods

Photo credit to the talented Abby Santurbane!

I'm Lisa, The Knot Nurse

Welcome! I'm Colorado-born, a Registered Nurse, Health Coach, and Licensed Massage Therapist. I love to learn about health and wellness, nutrition, fitness, pain science, massage and bodywork, mindfulness, bikes, and hiking in the great outdoors. I'm looking forward to meeting you or catching up with you!

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