Memberships now available! Save money and feel better with regular bodywork.

719-257-3177

The Knot Nurse

RN Health Coach 

and

Licensed Massage Therapist

719-257-3177

The Knot Nurse

RN Health Coach 

and

Licensed Massage Therapist
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Women's Mountain Biking Association Members

Special Rates for WMBA Members

Come see me at my studio in Old Colorado City!
Schedule Here

Massage is for Mountain Bikers!

Massage and Physical Activity

Massage and Physical Activity

Massage and Physical Activity

You're an active woman, so life sometimes hurts! Massage can help increase circulation to help you rest and recover more quickly, with the added bonus of helping you to relax and reduce stress. Regular massage therapy can help the body feel it's best. 

Barefoot Massage for Cyclists

Massage and Physical Activity

Massage and Physical Activity

During barefoot massage, I use my (very clean) feet to apply broad, deep pressure to the body to help improve blood circulation and induce relaxation. 

There's nothing as relieving and satisfying as broad and deep pressure in the dense muscles of the legs, hips, and lower back after a grueling uphill bike ride. Come feel the difference a foot can make!

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